I provide Bodywork which is a combination of A.R.T (Active Release Therapy) and different modalities of Massage Therapy. Almost every major sports team in the US now has decided to enlist an ART specialist because of its rapid results.

WHAT IS A.R.T?!

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles. ART is also a preventive form of therapy giving the muscles respite from the forces applied to them before they become injured by imbalance and overuse. ART is a way of having physical longevity for whatever you'd like to do. It is great for:

• Neck and low back pain
• Shoulder pain
• Carpal tunnel syndrome
• Tendonitis
• Hip, knee, and ankle pain
• Plantar fasciitis
• Headache management
• Sports injuries

Visit www.activerelease.com for more information on this technique.